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Managing Pressure at Work

Wed, 21 Jul

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Online training on Zoom

This session is suitable for all staff members who want to find out practical ways of coping with work pressure.

Registration is Closed
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Time & Location

21 Jul 2021, 13:30

Online training on Zoom

About the Event

Description:

This 90 minutes session will be faciliated by Dr Richard MacKinnon from WorkPsych.

His credentials include:

  • Chartered Psychologist
  • Chartered Scientist
  • Registered Coaching Psychologist
  • Coach Trainer

After the session you will have access to the WorkPsyc online platform full of wonderful resources.

PreRequisites:

This session is suitable for all staff members who want to find out practical ways of coping with work pressure.

Venue - Zoom

Learning Outcomes

  • §  How we deal with the pressure, challenges and setbacks we face at work can make the difference between effective coping and slipping into stress.
  • §  This session explores common sources of stress, how we can effectively deal with each and we can look after ourselves during particularly demanding periods.
  • §  The emphasis is on sustainable approaches to managing challenges and developing a varied toolkit of effective coping strategies.

Apply here: https://www.applycpd.com/SWLTH/courses/110744

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